One-on-One Coaching

Service Description

The 6-week precision health reset is designed for exhausted, burnt-out bodies and brains. This is not another protocol that tells you to "just eat better" or “try yoga.” BioSync is powered by precision health technology – using your unique biology to build a plan that finally works with your body, not against it. Designed by Amy McGaw, health scientist and coach who’s lived through the depths of fatigue herself, this program fuses cutting-edge science with deep, compassionate support to help you feel like yourself again. This 1:1 program is designed for high-functioning individuals who are sick of just functioning. You’ve tried the diets. The appointments. The podcasts. You’re doing “all the right things” and still feel like your body is betraying you. This is for you if: ● You’re tired of feeling exhausted no matter how much you sleep ● You’re living with pain, bloating, brain fog or mood swings that don't make sense ● You feel like you're losing your edge – mentally, emotionally, physically ● You’ve been dismissed, misdiagnosed, or passed around the system ● You’re committed to real change – and ready to stop guessing While our 6-week group immersion offers a powerful kickstart, the 12-week 1:1 coaching program is where lasting transformation happens. It’s designed for those who are ready to go deeper – not just to feel better, but to unlock long-term freedom from the cycles of burnout, inflammation, emotional reactivity, and physical depletion. Here’s what makes it different: ● Customised treatment plans using precision profiling, health coaching, and behaviour change psychology ● Direct 1:1 support from Amy and her team, with real-time check-ins and high-touch guidance ● Integration with existing care – including optional medical collaboration, pathology reviews, and referrals ● Lifestyle recalibration – food, movement, stress, sleep, environment, and social rhythms tailored to your biology ● Results that matter: Less pain. More clarity. More energy. Better sleep. Real momentum. This is where clients stop guessing – and start thriving.